musculoskeletal system 근골격계 > Gym 영어 Gym English

musculoskeletal system (MSS)

- musculo- / muscl- 'muscle' 뜻의 접두사 

- skeletal 뼈대[골격/해골]의

- musculoskeletal disoeder (MSDD) 근골격계 질환

- Skeletal Muscle Mass : 인바디(체성분검사)의 지표. 골격과 근육의 총무게

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Being the Only (and Oldest) guy in my yoga class: Why I Keep Going

If I do yoga only without doing other exercises regularly, I may not be able to objectively say the advantages and disadvantages of men's yoga.

However, I'm doing yoga together with muscle workouts (with weight exercise equipments) and calisthenics(pull-ups, dips, squats, etc.) regularly. So I can say from my personal experience what the benefits of men’s yoga are.

I was the only yoga guy in the yoga class two years ago,

I am still, and I'll be for a considerable period of time to come. With a high probability.

Nevertheless, I’ll will continue to do yoga as long as my musculoskeletal system allows.

그럼에도 불구하고, 나는 내 근골격계가 할 수 있는 한 요가를 계속할 셈이다.

원문 일부 발췌. 전문은 아래 링크 참고

https://bornin1963.com/being-the-only-and-the-oldest-guy-in-my-yoga-class-why-i-keep-going/